How is it going? Let's draw our emotions

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“What do you feel like drawing when you're calm? And when you are angry, stressed or when you are sad? »

How is it going? is an activity book that allows young people to become aware of their emotions and the reactions they cause while having fun expressing them by drawing. The book explores three types of concepts based on the following ideas:"What you feel","Name your emotion"and"How do you feel when...?"".

A wonderful tool to open the door to better emotional health.